How to Experience Excitement Every Day
Waking up, going to work, and going through the same routine every day can make us feel a lack of excitement in our lives. Here are some easy ways to up the excitement and constantly feel energized in our daily lives.
What you do in the morning has an influence on how the rest of your day will be. Set up a morning routine that energizes you to win the day. Going for a run, meditating, or visualization will make for a morning filled with excitement.
Find a Different Way
A lot of times we feel a lack of excitement because we take the same route to work, do the same workout and follow the same routine every day. Take a different route to work, join a new fitness class, and change the way you do day to day activities to feel high energy.
Try Something New
It's hard to feel excited if we keep doing what we have always done. Take up a new sport, go to a local event, start a new book, or do something that you have never done. This will make you feel like your life is taking a new direction and will make you feel amazing.
Curiosity is one of the quickest ways to spark excitement in your life. Question yourself as to why you are doing the things you are doing. Get curious, question yourself, and if something isn't making you feel excited, change the pattern to one that will.
Change the Patterns
We all have patterns. We all have things that we do every single day that don't inspire us to feel great. If there is something that you do every day that doesn't excite you, change it to a pattern that will. If your workout doesn't excite you, try a new fitness plan. Change your patterns, change your life.
At times, we all feel stuck. We all feel like we are reliving the same day every day and it can get frustrating. Change the patterns, get curious, try something new, and find a different way to do things so that you can experience true excitement every single day.
Note: Health and/or Empowerment tips were compiled by Lola and/or Juan Bendana. These tips are for educational purposes only and are in no way intended to diagnose, cure, or treat any health condition. It does not constitute medical advice or any other professional advice. Always consult with your physician first. Visit our weekly newsletter or our empowerment section for a compilation of tips.